Counselling for Adults in Worcestershire, Warwickshire, West Midlands & online

Hi, I'm Paula. I am a person-centred psychotherapist and creative counsellor.

I'm a person-centred counsellor and creative therapist, qualified to work with adults, young people and children.

Life can be challenging and dealing with difficulties alone can feel daunting and exhausting. I am a counsellor who can offer you a calm, empathic listening space to explore your difficult emotions and feelings. We journey through this process together until life feels more in balance and hopeful.

I am very approachable and "down-to-earth" and I believe a strong therapeutic relationship is an essential part of counselling. Creative tools can be accessed if you wish to explore other routes to shift uncomfortable feelings; it is always your choice.


I have a Level 4 Diploma in therapeutic counselling, and I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and the National Counselling and Psychotherapy Society (NCPS). I follow their ethical codes and frameworks.

I am registered as an approved counsellor for children and young people by the NCPS. I have a current enhanced DBS certificate and I am registered with the ICO and fully insured.

What I can help you with:

I work with a wide range of themes including:


Low self-esteem

Gender and identity


Body dysmorphia



Low mood

Social anxiety

Work stress







Suicidal ideation




Understanding/regulating emotions


I can offer sessions face-to-face, online and on the telephone. I have a comfortable, counselling room in Bromsgrove, Worcestershire, with free private parking and easy access.

Sessions & Fees

  • Sessions last 50 minutes.
  • Online and Zoom - £45.
  • Face-to-Face (Bromsgrove) - £45.
  • Limited concessionary places available £35 for six sessions. Please contact me for more information.

Get in touch

Please contact me if you have any questions about how counselling works, or if you would like to arrange an appointment. You can also call me on 07894338150 if you would prefer to leave a message or speak to me first.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.